Quick Resources
I need to speak to someone Now!
Life Line - 131114 - https://www.lifeline.org.au & Web Chat
Suicide Call Back Line : 1300 659 467
QLife.org.au- 1800 184 527 - 3PM - Midnight daily & Webchat
QLife provides anonymous and free LGBTIQ peer support
I need to call Sexual Assault Support:
BRISSC (Women), 9-1PM, Mon to Friday - 07) 3391 0004
CASV (Women) - Mon to Friday - (07) 3808 3299
1800 RESPECT - referral service & counselling
Meditation, Visualisation, tools
Dr Jessica Taylor - Victim Focus - many helpful free rools, resources & info
https://victimfocus-resources.com/products/free-course-caring-for-yourself-after-sexual-violence free resource (many more on the site)
Cindy Aulby - Soundcloud - a number of meditations https://soundcloud.com/user-87031055
Activism/easy access support & education
Instagram:
For Protective Mums/Parents: @protectivemakua; @custodypeace; @onemomsbattle; @a_case_for_ace; @drproudman; @drjessicataylor; @laurarichards999
Podcasts (for education & validation): “Crime Analyst” Laura Richards; “The Trap” Jess Hill
https://postsecret.com - Resource for if you need to tell a secret or release anger, sadness or any other feelings.